What is Reflexology?

Reflexology is a particular form of massage in which the therapist works with fingers and thumbs on reflex areas found in the feet. Since each of these reflex areas correspond to a distinct part of the body, it is possible to treat specific areas of the body.

Most people find reflexology a valuable form of relaxation, and as well as being an effective means of maintaining overall good health and preventing illness, it is a potent remedy for the following:

• Digestive disorders, e.g.:
  • Irritable Bowel Syndrome
  • Constipation
• Stress, depression and anxiety
• Insomnia
• M.E.
• Headaches and migraine
• Back pain
• Hormonal disorders, e.g.
  • Menstrual problems,
  • Menopause,
  • Thyroid imbalances
• pregnancy related conditions, e.g.:
  • Back pain
  • Morning sickness
  • Fluid retention
  • constipation